Big Y — WHITE SWEET WHOLE KERNEL CORN, WHITE SWEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.8g per 100g).
About WHITE SWEET WHOLE KERNEL CORN, WHITE SWEET
Big Y White Sweet Whole Kernel Corn canned with water, sugar, and salt. A 125g serving provides 64 calories, 11.2g carbs, 0.8g protein, 0.8g fat, and 0.8g fiber. White sweet corn has a slightly more delicate flavor than yellow corn. Works as a straightforward side dish or ingredient in salads and chowders.
Ingredients
CORN, WATER, SUGAR, SALT.
Dietary Information
WHITE SWEET WHOLE KERNEL CORN, WHITE SWEET is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, WHITE SWEET WHOLE KERNEL CORN, WHITE SWEET gets 5% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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