Know what is on your plate.
Ballard's Farm Sausage, WHITE MEAT CHICKEN SALAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
About WHITE MEAT CHICKEN SALAD
Ballard's Farm White Meat Chicken Salad contains 302 calories, 11.32g protein, 7.55g carbohydrates, 25.47g fat, and 0.9g fiber per 106g serving. Made from white chicken meat, mayonnaise, celery, eggs, and pickle relish with bread crumbs and onion for texture and flavor. The high fat content comes from the mayonnaise base. A classic Southern-style chicken salad suited to sandwiches, crackers, or lettuce cups. The calorie density is high due to the mayonnaise proportion.
Ingredients
WHITE CHICKEN MEAT (WHITE CHICKEN, WATER, SALT), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA), CELERY, EGGS, WHITE CHICKEN MEAT, PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WATER, SALT, XANTHAN GUM, ALUM, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVOR, POLYSORBATE 80), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), SOY FLOUR, SUGAR, GLUCONO-DELTA-LACTONE, GRANULATED ONION.
Calorie Breakdown
At 302 calories per 100 grams, WHITE MEAT CHICKEN SALAD gets 15% of its calories from protein, 10% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ballard's Farm Sausage, WHITE MEAT CHICKEN SALAD
See how Ballard's Farm Sausage, WHITE MEAT CHICKEN SALAD compares to other foods in terms of nutrition:
- Ballard's Farm Sausage, WHITE MEAT CHICKEN SALAD vs Aldi, LEMON ORZO PASTA SALAD WITH YELLOW & GREEN PEPPERS AND CARROTS IN A TANGY LEMON HERB VINAIGRETTE, LEMON ORZO
- Ballard's Farm Sausage, WHITE MEAT CHICKEN SALAD vs Delhaize America, BUFFALO STYLE CHICKEN PASTA SALAD, BUFFALO STYLE CHICKEN
- Ballard's Farm Sausage, WHITE MEAT CHICKEN SALAD vs Price Chopper Super, SEAFOOD SALAD, SEAFOOD
- Ballard's Farm Sausage, WHITE MEAT CHICKEN SALAD vs Lakeview Farms, SEAFOOD SALAD, SEAFOOD
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.