WHITE FIBER ROTINI PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About WHITE FIBER ROTINI PASTA
WHITE FIBER ROTINI PASTA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 76.8g of carbohydrates, and 1.8g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, WHOLE DURUM WHEAT FLOUR, CORN STARCH, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
WHITE FIBER ROTINI PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE FIBER ROTINI PASTA include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, WHITE FIBER ROTINI PASTA gets 13% of its calories from protein, 96% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE FIBER ROTINI PASTA
See how WHITE FIBER ROTINI PASTA compares to other foods in terms of nutrition:
- WHITE FIBER ROTINI PASTA vs RAINBOW AL DENTE TORTELLINI FILLED WITH A GOURMET BLEND OF AGED ROMANO & PARMESAN, RICOTTA, ASIAGO AND FONTINA CHEESES, RAINBOW
- WHITE FIBER ROTINI PASTA vs BUTTERNUT SQUASH ORGANIC AL DENTE PASTA MADE FROM SEMOLINA FLOUR & WHOLE EGGS FILLED WITH TENDER BUTTERNUT SQUASH, RICOTTA & CREAM CHEESES AND ACCENTED WITH GARLIC AND SAGE RAVIOLI, BUTTERNUT SQUASH
- WHITE FIBER ROTINI PASTA vs CHEESE STUFFED WITH A DELICATE BALANCE OF DELICIOUS AGED PARMESAN, ASIAGO, ROMANO, FONTINA, MOZZARELLA & RICOTTA MIXED WITH FRESH HERBS RAVIOLI, CHEESE
- WHITE FIBER ROTINI PASTA vs RAINBOW AL DENTE TORTELLINI FILLED WITH A GOURMET BLEND OF AGED ROMANO & PARMESAN, RICOTTA, ASIAGO AND FONTINA CHEESES, RAINBOW
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