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Kennedy Rice Mill, WHITE EXTRA LONG ENRICHED RICE, WHITE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 101 UG | 25% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (28% DV).
- Good source of Folate, total (25% DV).
About WHITE EXTRA LONG ENRICHED RICE, WHITE
WHITE EXTRA LONG ENRICHED RICE, WHITE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED LONG GRAIN WHITE RICE (RICE, NIACIN, IRON, THIAMIN, FOLIC ACID)
Dietary Information
WHITE EXTRA LONG ENRICHED RICE, WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE EXTRA LONG ENRICHED RICE, WHITE include Thiamin (83% DV) , Niacin (28% DV) , Iron, Fe (25% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, WHITE EXTRA LONG ENRICHED RICE, WHITE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kennedy Rice Mill, WHITE EXTRA LONG ENRICHED RICE, WHITE
See how Kennedy Rice Mill, WHITE EXTRA LONG ENRICHED RICE, WHITE compares to other foods in terms of nutrition:
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- Kennedy Rice Mill, WHITE EXTRA LONG ENRICHED RICE, WHITE vs Wehah Farm, ORGANIC WILD BLEND BROWN RICE, WILD BLEND
- Kennedy Rice Mill, WHITE EXTRA LONG ENRICHED RICE, WHITE vs Wehah Farm, ORGANIC LONG GRAIN BROWN RICE
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