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WHITE EXTRA LONG ENRICHED RICE, WHITE

Rice Kennedy Rice Mill, LLC Branded
356 Calories
6.7g Protein
80g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.4mg 25%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Niacin 4.4 MG 28%
Folate, total 101 UG 25%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.4 MG 25%
Potassium, K 111 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
LONG GRAIN BROWN RICE 356 6.7g 75.6g 2.2g ENRICHED PARBOILED LONG GRAIN RICE 362 8.5g 78.7g 0g FRAGRANT JASMINE RICE 356 6.7g 80g 1.4g ITALIAN ARBORIO RICE, ITALIAN 356 6.7g 22.2g 0g ARBORIO RICE 356 6.7g 80g 0g BROWN BASMATI LONG GRAIN RICE 378 8.9g 0.1g 2.2g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (28% DV).
  • Good source of Folate, total (25% DV).

About WHITE EXTRA LONG ENRICHED RICE, WHITE

WHITE EXTRA LONG ENRICHED RICE, WHITE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

ENRICHED LONG GRAIN WHITE RICE (RICE, NIACIN, IRON, THIAMIN, FOLIC ACID)

Dietary Information

WHITE EXTRA LONG ENRICHED RICE, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE EXTRA LONG ENRICHED RICE, WHITE include Thiamin (83% DV) , Niacin (28% DV) , Iron, Fe (25% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, WHITE EXTRA LONG ENRICHED RICE, WHITE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE EXTRA LONG ENRICHED RICE, WHITE

See how WHITE EXTRA LONG ENRICHED RICE, WHITE compares to other foods in terms of nutrition:

More in Rice

Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.

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