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WHITE ENRICHED HAMBURGER ROLLS, WHITE

Breads & Buns Big Y Foods, Inc. Branded
256 Calories
9.3g Protein
46.5g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 2.8mg 16%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 16%
Carbs 46.5g 78%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 27%
Niacin 0.9 MG 6%
Folate, total 91 UG 23%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 2.8 MG 16%
Potassium, K 93 MG 2%
Sodium, Na 465 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Folate, total (23% DV).

About WHITE ENRICHED HAMBURGER ROLLS, WHITE

WHITE ENRICHED HAMBURGER ROLLS, WHITE is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 46.5g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF: SOYBEAN AND/OR CANOLA OIL, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), SOY LECITHIN, GUAR GUM, VINEGAR.

Dietary Information

Notable micronutrients in WHITE ENRICHED HAMBURGER ROLLS, WHITE include Thiamin (83% DV) , Riboflavin (27% DV) , Folate, total (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, WHITE ENRICHED HAMBURGER ROLLS, WHITE gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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