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Albuquerque Tortilla, WHITE CORN TORTILLAS

Mexican Dinner Mixes Albuquerque Tortilla Co. Branded
213 Calories
4.3g Protein
42.6g Carbs
3.2g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 42.6g 15%
Dietary Fiber 6.4g 23%
Total Sugars 4.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 9%
Carbs 42.6g 85%
Fat 3.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.5 MG 9%
Sodium, Na 21 MG 1%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
El Paraiso Mexican Food Prod, CASERITAS TOSTADAS 519 7.4g 81.5g 18.5g KROGER, TACO SHELLS, CHILLI LIME, CHILLI LIME 455 9.1g 54.6g 27.3g Kroger, TACO SHELLS, RANCH 455 9.1g 54.6g 22.7g Romero's Food Products, PREMIUM GOURMET TORTILLA WRAPS, SPICY TOMATO 313 8.1g 53.2g 8.1g L. Gonzalez Enterprises, TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS 500 7.1g 64.3g 25g L. Gonzalez Enterprises, CORN TORTILLA 429 10.7g 85.7g 3.6g

Nutrition Highlights

  • High in dietary fiber (6.4g per 100g), supporting digestive health.

About WHITE CORN TORTILLAS

Albuquerque Tortilla's white corn tortillas use corn masa flour and water as the base, then add a short list of gums and mild preservatives to maintain freshness. The lime-treated corn masa process is traditional, giving these a slightly earthier flavor than flour tortillas. Fiber is noticeably higher than in wheat-based options, and fat is very low. A clean, straightforward corn tortilla without excess additives.

Ingredients

CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM, AMYLASE, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

WHITE CORN TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, WHITE CORN TORTILLAS gets 8% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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