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WHITE CORN SOFT TACO TORTILLAS, WHITE CORN

Mexican Dinner Mixes Harris-Teeter Inc. Branded
216 Calories
3.9g Protein
43.1g Carbs
2.0g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 43.1g 16%
Dietary Fiber 5.9g 21%
Total Sugars 3.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0.8mg 4%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 8%
Carbs 43.1g 88%
Fat 2.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.8 MG 4%
Potassium, K 176 MG 4%
Sodium, Na 49 MG 2%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
INTEGRAL CORN AREPA 139 2.8g 32.4g 0g GARLIC HERB PROTEIN PLANT POWERED TORTILLA WRAPS, GARLIC HERB 163 16.3g 34.9g 7.0g EVERYTHING BAGEL STREET TACOS FLOUR TORTILLAS, EVERYTHING BAGEL 271 8.3g 50g 7.3g SUNDRIED TOMATO BASIL TORTILLAS, SUNDRIED TOMATO BASIL 139 11.1g 38.9g 8.3g SALSA ROJA WITH FLAXSEED FLOUR TORTILLAS 182 12.1g 39.4g 7.6g ALMOND FLOUR TORTILLAS, ALMOND FLOUR 351 10.5g 28.1g 21.1g

Nutrition Highlights

  • Very low in fat (2.0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About WHITE CORN SOFT TACO TORTILLAS, WHITE CORN

WHITE CORN SOFT TACO TORTILLAS, WHITE CORN is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 43.1g of carbohydrates, and 2.0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

WHITE CORN SOFT TACO TORTILLAS, WHITE CORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 216 calories per 100 grams, WHITE CORN SOFT TACO TORTILLAS, WHITE CORN gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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