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Harris-Teeter, WHITE CORN SOFT TACO TORTILLAS, WHITE CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About WHITE CORN SOFT TACO TORTILLAS, WHITE CORN
Harris Teeter's 4% large curd cottage cheese is made from cultured nonfat milk and cream, with a longer stabilizer package that includes guar gum, carrageenan, locust bean gum, mono- and diglycerides, and both natural and artificial flavors. The 4% fat level gives it a creamy, mild quality, and the large curd format holds its texture better than small curd versions. A useful high-protein food, though the emulsifier list is longer than minimalist options on the market.
Ingredients
CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
WHITE CORN SOFT TACO TORTILLAS, WHITE CORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 216 calories per 100 grams, WHITE CORN SOFT TACO TORTILLAS, WHITE CORN gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harris-Teeter, WHITE CORN SOFT TACO TORTILLAS, WHITE CORN
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