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Conifer Specialties — WHITE CHICKEN CHILI ARTISAN SOUPS, WHITE CHICKEN CHILI

Entrees, Sides & Small Meals Conifer Specialties Inc. Branded
324 Calories
16.2g Protein
62.2g Carbs
2.7g Fat
27g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,027mg 45%
Total Carbohydrate 62.2g 23%
Dietary Fiber 27g 96%
Total Sugars 5.4g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 5.4mg 30%
Potassium 1,432mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 20%
Carbs 62.2g 77%
Fat 2.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 5.4 MG 30%
Potassium, K 1,432 MG 30%
Sodium, Na 1,027 MG 45%

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Barilla G & R F.Lli S.P.A — SPICY MARINARA PENNE ITALIAN-STYLE ENTREES, SPICY MARINARA PENNE 118 3.9g 23.1g 1.8g TAYLOR FARMS, HOMESTYLE MASHED POTATOES 100 2.1g 14.3g 4.3g TAYLOR FARMS, GARLIC RED SKINNED MASHED POTATOES 93 2.1g 15g 3.6g GOLDEN PHEASANT, POLENTA 357 5.7g 80g 1.4g V Patel & Sons — ROASTED EGGPLANT IN TOMATO & ONION SAUCE BAINGAN BHARTA, ROASTED EGGPLANT 102 2.9g 8.1g 6.4g Safeway — ROASTED GARLIC MASHED POTATOES 407 7.4g 63.0g 14.8g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (27g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Good source of Potassium, K (30% DV).
  • Good source of Sodium, Na (45% DV).

About WHITE CHICKEN CHILI ARTISAN SOUPS, WHITE CHICKEN CHILI

WHITE CHICKEN CHILI ARTISAN SOUPS, WHITE CHICKEN CHILI is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.2g of protein, 62.2g of carbohydrates, and 2.7g of fat. It also contributes 27g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WHITE BEANS, PINTO BEANS, VEGETABLE BLEND (CARROT, ONION, PARSLEY), SEASONING BLEND (SEA SALT, SPICES [CUMIN, OREGANO, CAYENNE PEPPER, WHITE PEPPER, THYME, CHILI PEPPER, CELERY SEED, TURMERIC], CANE SUGAR, GARLIC, MODIFIED CORN STARCH, SMOKED PAPRIKA, CILANTRO, ONION, SUNFLOWER OIL).

Dietary Information

WHITE CHICKEN CHILI ARTISAN SOUPS, WHITE CHICKEN CHILI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHICKEN CHILI ARTISAN SOUPS, WHITE CHICKEN CHILI include Sodium, Na (45% DV) , Iron, Fe (30% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, WHITE CHICKEN CHILI ARTISAN SOUPS, WHITE CHICKEN CHILI gets 20% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Conifer Specialties — WHITE CHICKEN CHILI ARTISAN SOUPS, WHITE CHICKEN CHILI

See how Conifer Specialties — WHITE CHICKEN CHILI ARTISAN SOUPS, WHITE CHICKEN CHILI compares to other foods in terms of nutrition:

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