SUTAS, WHITE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,170 MG | 51% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (23% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About WHITE CHEESE
Sutas white cheese is a traditional-style brined cheese made from a blend of thermised goat's milk and cow's milk, set with rennet and salted. Per 100 g it provides 340 calories, 20 g protein, 2 g carbohydrates, and 28 g fat. The minimal ingredient list -- milk, salt, rennet -- reflects its artisan character with no additives or preservatives. It contains dairy and is unsuitable for those with milk allergies. The combination of goat and cow milk gives a mild, slightly tangy flavor profile compared to pure cow milk white cheeses. High protein and fat content make it satisfying in small portions, suitable for breakfast plates, salads, or mezze-style spreads.
Ingredients
THERMISED GOAT'S MILK, THERMISED COW'S MILK, SALT, RENNET.
Dietary Information
WHITE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE CHEESE include Sodium, Na (51% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, WHITE CHEESE gets 24% of its calories from protein, 2% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
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