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Know what is on your plate.

Frito-Lay, WHITE CHEDDAR WITH JALAPENOS BAKED CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS

Cheese Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
21.4g Protein
46.4g Carbs
28.6g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 22%
Carbs 46.4g 48%
Fat 28.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 821mg 36%
Total Carbohydrate 46.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 2.1 MG 12%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (36% DV).

About WHITE CHEDDAR WITH JALAPENOS BAKED CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS

Stacy's White Cheddar with Jalapenos Baked Cheese Snacks from Frito-Lay are white cheddar and jalapeno-seasoned snack crackers delivering 536 calories, 21.43g of protein, 46.43g of carbs, and 28.57g of fat per 28g serving. The high protein content and spicy kick make these a protein-rich, bold-flavored snack option.

Ingredients

WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUNFLOWER OIL, DRIED GREEN BELL PEPPER, SOY LECITHIN, MALTODEXTRIN [MADE FROM CORN], WHEY, SALT, NATURAL FLAVORS, ONION POWDER, DEXTROSE, YEAST, JALAPENO PEPPER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA, SPICE, ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), CREAM, GARLIC POWDER, YEAST EXTRACT, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

WHITE CHEDDAR WITH JALAPENOS BAKED CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR WITH JALAPENOS BAKED CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS include Calcium, Ca (38% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, WHITE CHEDDAR WITH JALAPENOS BAKED CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS gets 16% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, WHITE CHEDDAR WITH JALAPENOS BAKED CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS

See how Frito-Lay, WHITE CHEDDAR WITH JALAPENOS BAKED CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS compares to other foods in terms of nutrition:

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