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Goodman Food Products — WHITE CHEDDAR & SUNFLOWER SEED BLEND CAULIFLOWER BITES, WHITE CHEDDAR & SUNFLOWER SEED BLEND

Other Deli Goodman Food Products Inc. Branded
247 Calories
7.1g Protein
22.4g Carbs
15.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 388mg 17%
Total Carbohydrate 22.4g 8%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 1.2mg 7%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 16%
Carbs 22.4g 50%
Fat 15.3g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 1.2 MG 7%
Potassium, K 228 MG 5%
Sodium, Na 388 MG 17%

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About WHITE CHEDDAR & SUNFLOWER SEED BLEND CAULIFLOWER BITES, WHITE CHEDDAR & SUNFLOWER SEED BLEND

WHITE CHEDDAR & SUNFLOWER SEED BLEND CAULIFLOWER BITES, WHITE CHEDDAR & SUNFLOWER SEED BLEND is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 22.4g of carbohydrates, and 15.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CAULIFLOWER, ONION, BROWN RICE FLOUR, SUNFLOWER SEEDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, & ENZYMES), SOYBEAN OIL, TOMATOES IN TOMATO JUICE, EGG WHITES, SEA SALT, AND SPICE.

Calorie Breakdown

At 247 calories per 100 grams, WHITE CHEDDAR & SUNFLOWER SEED BLEND CAULIFLOWER BITES, WHITE CHEDDAR & SUNFLOWER SEED BLEND gets 11% of its calories from protein, 36% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Goodman Food Products — WHITE CHEDDAR & SUNFLOWER SEED BLEND CAULIFLOWER BITES, WHITE CHEDDAR & SUNFLOWER SEED BLEND

See how Goodman Food Products — WHITE CHEDDAR & SUNFLOWER SEED BLEND CAULIFLOWER BITES, WHITE CHEDDAR & SUNFLOWER SEED BLEND compares to other foods in terms of nutrition:

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