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Frito-Lay — WHITE CHEDDAR JALAPENO PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR JALAPENO

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 929mg 40%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.4mg 8%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.4 MG 8%
Potassium, K 107 MG 2%
Sodium, Na 929 MG 40%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
General Mills — CHEX MIX, MUDDY BUDDIES, COATED CHEX PIECES, PEPPERMINT BARK, PEPPERMINT BARK 444 2.8g 77.8g 13.9g General Mills — SNACK MIX, HABANERO LIME 424 6.1g 72.7g 13.6g Frito-Lay — CHEETOS, CHESTER CHEETAH, CRUNCHY SNACKS, CHEESE, CHEESE 536 7.1g 46.4g 35.7g General Mills — CHEX MIX, MUDDY BUDDIES, PEANUT BUTTER & CHOCOLATE, PEANUT BUTTER & CHOCOLATE 464 7.1g 71.4g 16.1g Frito-Lay — CRUNCHY CHEESE FLAVORED SNACKS, CRUNCHY CHEESE 571 7.1g 53.6g 35.7g General Mills — MUDDY BUDDIES, PEANUT BUTTER & CHOCOLATE 471 5.9g 70.6g 14.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (40% DV).

About WHITE CHEDDAR JALAPENO PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR JALAPENO

Cheetos White Cheddar Jalapeno Puffs from Frito-Lay contain 571 calories per 100g with 53.57g carbs, 35.71g fat, and 7.14g protein per 28g serving. Seasoned with real cheddar cheese, jalapeno pepper, and garlic powder, these corn puffs pack bold heat alongside a high calorie density.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (MADE FROM CORN), SKIM MILK, SEA SALT, WHEY, NATURAL FLAVOR, BUTTERMILK, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, JALAPENO PEPPER, CITRIC ACID, SPICE, LACTIC ACID, AND MILK PROTEIN CONCENTRATE.

Dietary Information

Notable micronutrients in WHITE CHEDDAR JALAPENO PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR JALAPENO include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WHITE CHEDDAR JALAPENO PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR JALAPENO gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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