Frito-Lay — CRUNCHY CHEESE FLAVORED SNACKS, CRUNCHY CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (39% DV).
About CRUNCHY CHEESE FLAVORED SNACKS, CRUNCHY CHEESE
Cheetos Crunchy Cheese Flavored Snacks from Frito-Lay Company are enriched corn meal puffs coated with a sharp cheddar cheese seasoning blend. Each 28g serving delivers 571 calories, 7.1g of protein, 53.6g of carbs, 35.7g of fat, and 3.6g of fiber — a classic, calorie-dense cheese snack with an unmistakable crunch.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.
Dietary Information
Notable micronutrients in CRUNCHY CHEESE FLAVORED SNACKS, CRUNCHY CHEESE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CRUNCHY CHEESE FLAVORED SNACKS, CRUNCHY CHEESE gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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