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Know what is on your plate.

REGGANO, WHITE CHEDDAR BROCCOLI WHOLE WHEAT PASTA & SAUCE, WHITE CHEDDAR BROCCOLI

Pasta Dinners REGGANO Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

346 Calories
11.5g Protein
75g Carbs
3.9g Fat
7.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.5g 13%
Carbs 75g 83%
Fat 3.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 981mg 43%
Total Carbohydrate 75g 27%
Dietary Fiber 7.7g 28%
Total Sugars 5.8g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 3.9mg 21%
Potassium 558mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 3.9 MG 21%
Potassium, K 558 MG 12%
Sodium, Na 981 MG 43%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (43% DV).

About WHITE CHEDDAR BROCCOLI WHOLE WHEAT PASTA & SAUCE, WHITE CHEDDAR BROCCOLI

Produced by Reggano, this White Cheddar Broccoli Whole Wheat Pasta and Sauce is a boxed meal combining whole wheat pasta with a dry seasoning blend that includes whey, dried broccoli, nonfat dry milk, and real cheddar cheese. Per 100 g as packaged it provides 346 calories, 11.5 g protein, 75 g carbohydrates, 3.9 g fat, and a notable 7.7 g dietary fiber -- higher than typical refined pasta mixes due to the whole wheat base. Garlic powder, onion powder, yeast extract, and black pepper season the sauce. Sodium phosphate is included to help the cheese sauce emulsify smoothly. This product suits those seeking a convenient, whole-grain pasta meal. Contains wheat and dairy; not suitable for those with gluten or milk allergies.

Ingredients

WHOLE WHEAT PASTA (WHOLE WHEAT FLOUR), WHEY, CORNSTARCH, DRIED BROCCOLI, MALTODEXTRIN, NONFAT DRY MILK, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, GARLIC POWDER, MODIFIED CORNSTARCH, YEAST EXTRACT, ONION POWDER, BLACK PEPPER, SODIUM PHOSPHATE.

Dietary Information

WHITE CHEDDAR BROCCOLI WHOLE WHEAT PASTA & SAUCE, WHITE CHEDDAR BROCCOLI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR BROCCOLI WHOLE WHEAT PASTA & SAUCE, WHITE CHEDDAR BROCCOLI include Sodium, Na (43% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, WHITE CHEDDAR BROCCOLI WHOLE WHEAT PASTA & SAUCE, WHITE CHEDDAR BROCCOLI gets 13% of its calories from protein, 87% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare REGGANO, WHITE CHEDDAR BROCCOLI WHOLE WHEAT PASTA & SAUCE, WHITE CHEDDAR BROCCOLI

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