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Know what is on your plate.

Bimbo Bakeries, WHITE BREAD, WHITE

Breads & Buns Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

228 Calories
8.8g Protein
45.6g Carbs
2.6g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 15%
Carbs 45.6g 80%
Fat 2.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 45.6g 17%
Dietary Fiber 5.3g 19%
Total Sugars 3.5g
Protein 8.8g 18%
Vitamin D 84mcg 420%
Calcium 526mg 40%
Iron 2.3mg 13%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 3.3 MG 21%
Folate, total 63 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 526 MG 40%
Iron, Fe 2.3 MG 13%
Potassium, K 123 MG 3%
Sodium, Na 474 MG 21%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (40% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Niacin (21% DV).

About WHITE BREAD, WHITE

Sara Lee's white bread manages to sneak some whole grain wheat flour and added cellulose fiber into what is otherwise a standard enriched white loaf, giving it a slightly higher fiber count than plain white bread while maintaining the soft, mild crumb most people expect. Calcium propionate and sorbic acid extend shelf life, and soy flour contributes a little additional protein. A decent everyday bread for sandwiches and toast, particularly for households that want a bit more fiber without switching to a denser whole grain loaf.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE GRAIN WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, CELLULOSE FIBER, CALCIUM SULFATE, SALT, VEGETABLE OIL (SOYBEAN), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOY FLOUR, MONOGLYCERIDES, DATEM, CITRIC ACID, SOY LECITHIN, VITAMIN D3, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE.

Dietary Information

WHITE BREAD, WHITE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE BREAD, WHITE include Calcium, Ca (40% DV) , Sodium, Na (21% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, WHITE BREAD, WHITE gets 15% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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