Aqualink Nevada — WHITE BEAN STEW GIANT BEANS & VEGETABLES IN A TOMATO SAUCE, WHITE BEAN STEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Good source of dietary fiber (4g per 100g).
About WHITE BEAN STEW GIANT BEANS & VEGETABLES IN A TOMATO SAUCE, WHITE BEAN STEW
The Greek Table white bean stew with giant lima beans, carrots, onions, celery, and extra virgin olive oil in a tomato sauce. One 247g serving provides 101 calories, 4.05g protein, 12.96g carbs, 4.05g fat, and 4g fiber. A low-calorie, high-fiber dish that works as a light lunch or side. Suitable for Mediterranean-style or plant-based eating.
Ingredients
RED DICED TOMATO (TOMATO JUICE, SALT, CITRIC ACID, AND CALCIUM CHLORIDE), LIMA BEANS, CARROTS, ONIONS, CELERY, EXTRA VIRGIN OLIVE OIL, WATER, PARSLEY, SALT, BLACK PEPPER.
Calorie Breakdown
At 101 calories per 100 grams, WHITE BEAN STEW GIANT BEANS & VEGETABLES IN A TOMATO SAUCE, WHITE BEAN STEW gets 16% of its calories from protein, 51% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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