Know what is on your plate.
Beanitos, WHITE BEAN CHIPS, NACHO CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
About WHITE BEAN CHIPS, NACHO CHEESE
Beanitos Nacho Cheese White Bean Chips from Beanitos, Inc. deliver 500 calories per 28g serving with 17.86g of protein and an impressive 17.9g of fiber per serving. Made from whole navy beans and rice, these chips are a standout high-fiber, high-protein snack in the chip category.
Ingredients
WHOLE NAVY BEANS, PURE SUNFLOWER OIL, LONG GRAIN RICE, CHEDDAR CHEESE (MILK, CULTURES, SEA SALT, ENZYMES), WHEY, SEA SALT, BUTTERMILK, TOMATO, MILK, SPICES (CHILI PEPPER, CHILI, CUMIN, OREGANO), GARLIC, ONION, PARMESAN CHEESE (MILK, CULTURE, SEA SALT, ENZYMES), PAPRIKA, CITRIC ACID, NATURAL FLAVOR.
Dietary Information
WHITE BEAN CHIPS, NACHO CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE BEAN CHIPS, NACHO CHEESE include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, WHITE BEAN CHIPS, NACHO CHEESE gets 14% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Beanitos, WHITE BEAN CHIPS, NACHO CHEESE
See how Beanitos, WHITE BEAN CHIPS, NACHO CHEESE compares to other foods in terms of nutrition:
- Beanitos, WHITE BEAN CHIPS, NACHO CHEESE vs Mike-Sell's Potato Chip, THE POUNDER OVEN BAKED PRETZELS STICKS
- Beanitos, WHITE BEAN CHIPS, NACHO CHEESE vs Safeway, BBQ FLAVORED POTATO CHIPS, BBQ
- Beanitos, WHITE BEAN CHIPS, NACHO CHEESE vs Food City, CORN CHIPS
- Beanitos, WHITE BEAN CHIPS, NACHO CHEESE vs Safeway, BBQ FLAVORED WAVY POTATO CHIPS, BBQ
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.