Know what is on your plate.
Ahold, WHITE BASMATI RICE, WHITE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About WHITE BASMATI RICE, WHITE
WHITE BASMATI RICE, WHITE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 71.1g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
MILLED WHITE BASMATI RICE.
Dietary Information
WHITE BASMATI RICE, WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, WHITE BASMATI RICE, WHITE gets 11% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ahold, WHITE BASMATI RICE, WHITE
See how Ahold, WHITE BASMATI RICE, WHITE compares to other foods in terms of nutrition:
- Ahold, WHITE BASMATI RICE, WHITE vs Unified Grocers, PREMIUM LONG GRAIN BROWN RICE
- Ahold, WHITE BASMATI RICE, WHITE vs SLT, EXTRA LONG PREMIUM GRAINS BASMATI RICE
- Ahold, WHITE BASMATI RICE, WHITE vs SLT, PREMIUM BASMATI RICE
- Ahold, WHITE BASMATI RICE, WHITE vs Riviana, MINNESOTA CULTIVATED CRACKED WILD RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.