Know what is on your plate.
Hy-Vee, WHITE 12 BURGER BUNS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (20% DV).
About WHITE 12 BURGER BUNS
Hy-Vee White Burger Buns are enriched wheat flour buns with high fructose corn syrup, yeast, soybean oil, and wheat gluten, preserved with calcium propionate. A 43g bun provides 279 calories, 9.3g of protein, 51.16g of carbs, 2.33g of fat, and 2.3g of fiber. A standard soft white hamburger bun suited for backyard burgers, sandwiches, and hot dogs.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CALCIUM SULFATE, CITRIC ACID, CORNSTARCH, POTASSIUM IODATE, SOY LECITHIN, MONOCALCIUM PHOSPHATE.
Dietary Information
WHITE 12 BURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE 12 BURGER BUNS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, WHITE 12 BURGER BUNS gets 13% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hy-Vee, WHITE 12 BURGER BUNS
See how Hy-Vee, WHITE 12 BURGER BUNS compares to other foods in terms of nutrition:
- Hy-Vee, WHITE 12 BURGER BUNS vs SILVER HILLS SPROUTED BAKERY, SPROUTED WHOLE GRAIN HERB'S GARLIC BAGELS
- Hy-Vee, WHITE 12 BURGER BUNS vs SILVER HILLS BAKERY, SPROUTED WHOLE GRAIN SQUIRRELLY BAGELS
- Hy-Vee, WHITE 12 BURGER BUNS vs SILVER HILLS, SPROUTED WHOLE GRAIN THE KING'S BREAD
- Hy-Vee, WHITE 12 BURGER BUNS vs O'DOUGHS, WHITE BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.