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Topco Associates, WHEAT SALTINE CRACKERS, WHEAT

Crackers & Biscotti Topco Associates, Inc. Branded
400 Calories
6.7g Protein
73.3g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 6.7mg 37%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 81%
Fat 10g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 6.7 MG 37%
Potassium, K 207 MG 4%
Sodium, Na 933 MG 41%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BOCEL, SODA CRACKERS BISCUITS 367 6.7g 70g 6.7g TERRABUSI, CRACKERS EXPRESS 433 13.3g 70g 13.3g L'ALBERO DEL GRANO, CLASSICI MINI CRACKERS 400 10g 80g 10g BONTA' LUCANE, RUSTIC CRACKERS 429 10.7g 67.9g 12.5g BONTA' LUCANE, FOCACCINE WITH BLACK OLIVES RUSTIC CRACKERS 429 10.7g 67.9g 12.5g BONTA' LUCANE, FOCACCINE RUSTIC CRCAKERS 429 10.7g 67.9g 12.5g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (41% DV).

About WHEAT SALTINE CRACKERS, WHEAT

Food Club Wheat Saltine Crackers by Topco Associates provide 400 calories, 6.7g of protein, 73.3g of carbs, and 10g of fat per 15g serving. A blend of unbleached enriched flour and whole wheat flour gives these crackers 6.7g of fiber per serving, notably high for a saltine format. The clean ingredient list includes soybean or palm oil and malted barley flour for a classic cracker texture.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SALT, INVERT SUGAR, SUGAR, SODIUM BICARBONATE (LEAVENING), YEAST WITH ASCORBIC ACID, MALTED BARLEY FLOUR.

Dietary Information

WHEAT SALTINE CRACKERS, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT SALTINE CRACKERS, WHEAT include Sodium, Na (41% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, WHEAT SALTINE CRACKERS, WHEAT gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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