Fresh — MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 787 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS
These The Fresh Market multi-grain crackers blend wheat, rye, oat, flax, millet, and teff for a varied grain profile. At 15g per serving, they provide 440 calories per 100g equivalent, with 6.67g protein and 13.33g fat. A compact snack that pairs with soups, dips, or cheese.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, MULTIGRAIN (WATER, WHEAT SOURDOUGH, WHEAT GRAINS, RYE GRAINS, OAT GRAINS, FLAX SEED, RYE SOURDOUGH, MILLET SEEDS, TEFF SEED, SALT), CANE SUGAR, SALT, YEAST, BAKING SODA
Dietary Information
Notable micronutrients in MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS gets 6% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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