Purist — WHEAT ROAST PLANT BASED MEAT ALTERNATIVE, WHEAT ROAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.6 MG | 121% | |
| Niacin | 9.6 MG | 60% | |
| Vitamin B-6 | 1.1 MG | 62% | |
| Folate, total | 115 UG | 29% | |
| Vitamin B-12 | 3.0 UG | 124% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (121% of Daily Value per 100g).
- Rich source of Niacin (60% of Daily Value per 100g).
- Rich source of Vitamin B-6 (62% of Daily Value per 100g).
About WHEAT ROAST PLANT BASED MEAT ALTERNATIVE, WHEAT ROAST
White Mountain Wheat Roast is a seitan-based meat alternative built from wheat gluten, water, peanut butter, and tamari, with nutritional yeast rounding things out for a boost of B vitamins including B12. The combination of wheat protein and peanut butter gives it a richer, denser character than plain seitan, and the tamari adds savory depth. Very high in protein and genuinely filling, it suits roasting, slicing, or using wherever you want a hearty, plant-based centerpiece. Those with peanut or wheat allergies should note both are prominently present.
Ingredients
WHEAT GLUTEN, WATER, PEANUT BUTTER, NATURALLY BREWED TAMARI (WATER, SOYBEANS, SEA SALT, WHOLE WHEAT, ALCOHOL (TO PRESERVE FRESHNESS)), NUTRITIONAL YEAST (DE-ACTIVATED PRIMARY GROWN YEAST, NIACIN, RIBOFLAVIN, THIAMINE, B6, B12).
Dietary Information
WHEAT ROAST PLANT BASED MEAT ALTERNATIVE, WHEAT ROAST is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT ROAST PLANT BASED MEAT ALTERNATIVE, WHEAT ROAST include Vitamin B-12 (124% DV) , Riboflavin (121% DV) , Thiamin (83% DV) , Vitamin B-6 (62% DV) , and Niacin (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, WHEAT ROAST PLANT BASED MEAT ALTERNATIVE, WHEAT ROAST gets 47% of its calories from protein, 15% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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