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Mi Costenita Food Dist, WHEAT PELLETS WITH CHILI & LEMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 1,260 MG | 55% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About WHEAT PELLETS WITH CHILI & LEMON
Mi Costenita chili lemon wheat pellets are puffed wheat snacks seasoned with red chili, salt, and lemon. A 100g serving provides 360 kcal, 9g protein, 77g carbs, and 1.5g fat, with 1.5g fiber — a spicy-tangy Mexican-style snack with a light, airy texture and bold seasoning.
Ingredients
WHEAT FLOUR, CORN STARCH, SALT, SODIUM BICARBONATE, RED CHILI, SALT WITH LEMON AND ARTIFICIAL COLOR (INCLUDING FD&C YELLOW #6), PEANUT OIL, SOYBEAN OIL, OR COTTON SEED OIL, (METHYISILICONE ADDED AS AN ANTIFOAMING AGENT).
Dietary Information
WHEAT PELLETS WITH CHILI & LEMON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT PELLETS WITH CHILI & LEMON include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, WHEAT PELLETS WITH CHILI & LEMON gets 10% of its calories from protein, 86% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mi Costenita Food Dist, WHEAT PELLETS WITH CHILI & LEMON
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