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Luke's Organic, MULTIGRAIN & SEED CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
About MULTIGRAIN & SEED CHIPS
Luke's Multigrain and Seed Chips from Luke's Organic are a grain and seed blend chip delivering 500 calories per 28g serving, with 67.86g of carbs, 21.43g of fat, 17.86g of protein, and an exceptional 21.4g of fiber from quinoa, amaranth, millet, brown rice, black beans, and psyllium. The very high fiber and protein content make these among the most nutritionally complete chip options available.
Ingredients
LUKE'S ORGANIC GRAIN & SEED BLEND (WHOLE GRAIN BROWN RICE, BROWN RICE FLOUR, QUINOA, AMARANTH, MILLET) , ORGANIC BLACK BEANS , LUKE'S ORGANIC OIL BLEND (SUNFLOWER AND/OR SAFFLOWER OIL AND/OR RED PALM OLEIN) , ORGANIC PSYLLIUM , SEA SALT
Dietary Information
MULTIGRAIN & SEED CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, MULTIGRAIN & SEED CHIPS gets 14% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Luke's Organic, MULTIGRAIN & SEED CHIPS
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