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MULTIGRAIN & SEED CHIPS

Chips, Pretzels & Snacks Luke's Organic, LLC Branded
500 Calories
17.9g Protein
67.9g Carbs
21.4g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 67.9g 25%
Dietary Fiber 21.4g 76%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 17%
Carbs 67.9g 63%
Fat 21.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 393 MG 17%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
TASTE WORKS, KETTLE COOKED POTATO CHIPS, HOLLA JALAPENO, HOLLA JALAPENO 511 5.3g 58.2g 30.0g CIRCLE K, FAVORITES, KETTLE CHIPS, JALAPENO, JALAPENO 536 7.1g 60.7g 28.6g MACEYS, POTATO CHIPS 536 7.1g 57.1g 35.7g JAYS, RIDGES, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION 508 5.7g 56.5g 31.1g JAYS, KRUNCHERS, KETTLE COOKED FLAVORED POTATO CHIPS, SWEET HAWAIIAN STYLE ONION, SWEET HAWAIIAN STYLE ONION 493 7.0g 59.9g 24.7g YELLOW CORN GASA MAGNIFICA STRIPS TORTILLA CHIPS, GASA MAGNIFICA 500 7.1g 64.3g 25g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.

About MULTIGRAIN & SEED CHIPS

MULTIGRAIN & SEED CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

LUKE'S ORGANIC GRAIN & SEED BLEND (WHOLE GRAIN BROWN RICE, BROWN RICE FLOUR, QUINOA, AMARANTH, MILLET) , ORGANIC BLACK BEANS , LUKE'S ORGANIC OIL BLEND (SUNFLOWER AND/OR SAFFLOWER OIL AND/OR RED PALM OLEIN) , ORGANIC PSYLLIUM , SEA SALT

Dietary Information

MULTIGRAIN & SEED CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, MULTIGRAIN & SEED CHIPS gets 14% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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