MULTIGRAIN & SEED CHIPS vs THIN PRETZELS STICKS
Nutrition comparison per 100 g serving
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MULTIGRAIN & SEED CHIPS wins in 4 out of 10 nutrient categories
MULTIGRAIN & SEED CHIPS: 4
vs
THIN PRETZELS STICKS: 3
(3 ties)
Overview
| Nutrient | MULTIGRAIN & SEED CHIPS | THIN PRETZELS STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 21.4 g | 5 g | |
| Fiber | 21.4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN & SEED CHIPS | THIN PRETZELS STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN & SEED CHIPS | THIN PRETZELS STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 600 MG |