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Luke's Organic, MULTIGRAIN & SEED CHIPS

Chips, Pretzels & Snacks Luke's Organic, LLC Branded
500 Calories
17.9g Protein
64.3g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 17%
Carbs 64.3g 62%
Fat 21.4g 21%

Minerals

Nutrient Amount % DV
Potassium, K 571 MG 12%
Sodium, Na 339 MG 15%

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NEAL BROTHERS, KETTLE CHIPS, SPICY SRIRACHUP 500 7.1g 60.7g 25g QUINN, CLASSIC SEA SALT PRETZELS 367 3.3g 73.3g 13.3g Rocky Mountain, WHOLE FOODS MARKET, VEGGIE CHIPS 467 3.3g 80g 13.3g Rocky Mountain, WHOLE FOODS MARKET, BEET CHIPS 567 10g 46.7g 40g Rocky Mountain, WHOLE FOODS MARKET, OKRA SPEARS 433 6.7g 76.7g 8.3g Rocky Mountain, WHOLE FOODS MARKET, ROASTED & SALTED PLANTAINS 500 3.3g 70g 20g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About MULTIGRAIN & SEED CHIPS

Luke's Organic Multigrain and Seed Chips from Luke's Organic LLC are baked chips made with corn, brown rice, millet, quinoa, amaranth, sesame seeds, buckwheat groats, and hemp seeds, delivering 500 calories, 17.86g of protein, 64.29g of carbs, and 10.7g of fiber per 28g serving. The diverse seed and grain blend makes these a high-protein chip with an exceptional source of fiber.

Ingredients

LUKE'S ORGANIC GRAIN & SEED BLEND (CORN, BROWN RICE, MILLET, QUINOA, AMARANTH), LUKE'S ORGANIC OIL BLEND (SUNFLOWER, SAFFLOWER AND/OR RED PALM OLEIN), ORGANIC SESAME SEEDS, ORGANIC BUCKWHEAT GROATS, ORGANIC HEMP SEEDS, ACTIVIN GRAPE SEED EXTRACT, SEA SALT

Dietary Information

MULTIGRAIN & SEED CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, MULTIGRAIN & SEED CHIPS gets 14% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Luke's Organic, MULTIGRAIN & SEED CHIPS

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