Buena Vista Food Products — WG Fruity Pancake Bowl, Blueberry
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 306 MG | 13% |
About WG Fruity Pancake Bowl, Blueberry
WG Fruity Pancake Bowl, Blueberry is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 38.9g of carbohydrates, and 4.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
Water, Whole Wheat Flour, Enriched flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Eggs, Sugar, Natural Maple Flavor, Buttermilk, Salted Butter [Cream (Milk), Salt], Baking Powder, Natural Vanilla Flavor. Contains less than 2% of: Modified Food Starch, Malic Acid, Gellan Gum, Cinnamon, Sodium Citrate, Citric Acid, Potassium Sorbate, Erythrobic Acid.
Calorie Breakdown
At 222 calories per 100 grams, WG Fruity Pancake Bowl, Blueberry gets 8% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Buena Vista Food Products — WG Fruity Pancake Bowl, Blueberry
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