WG BBQ Calzone, Meatless, Vegan
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.0g per 100g.
- Very low in fat (1.0g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About WG BBQ Calzone, Meatless, Vegan
WG BBQ Calzone, Meatless, Vegan is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.0g of protein, 32.3g of carbohydrates, and 1.0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
Ingredients:Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid), Water, Canola Oil Sugar. Contains Less than 2% of: Yeast, Salt. Filling: Soy Crumbles (Water, Textured Soy Protein Concentrate, Soy Sauce (Water, Soybeans, Salt, Wheat), Less Than 2% Of: Chicory Extract (Inulin), Natural Flavor (From Plant Sources), Salt, Barley Malt Extract, Caramel Color, Evaporated CaneSyrup, Barley Malt, Molasses, Yeast Extract, Dried Garlic, Dried Onions)). Barbeque Sauce [(Vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Contains less than 2% of Natural Smoke Flavor, Spices, Onions, Garlic, Caramel, Malodextrin, Yeast Extract, Natural Flavor, Propylene Glycol Alginate, Sunflower Oil.)] Vegetable Proteins.
Dietary Information
WG BBQ Calzone, Meatless, Vegan is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 181 calories per 100 grams, WG BBQ Calzone, Meatless, Vegan gets 24% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
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