WESTERN FAMILY, TRADITIONAL CORNED BEEF HASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 424 MG | 18% |
About WESTERN FAMILY, TRADITIONAL CORNED BEEF HASH
Western Family Traditional Corned Beef Hash is a canned combination of beef, cooked corned beef, and rehydrated potatoes seasoned with salt, sugar, and spices. Per 100g it provides 140 calories, 8.5g of protein, 9.3g of carbohydrates, and 10.2g of fat, with 0.8g of fiber. The corned beef is cured with salt, sugar, water, and sodium nitrate. Commonly pan-fried until crispy and served alongside eggs for a classic breakfast hash.
Ingredients
BEEF AND COOKED CORNED BEEF (CURED WITH SALT, SUGAR, WATER, SODIUM NITRATE), REHYDRATED POTATOES, WATER, SALT, SUGAR, FLAVORING, SPICES, SODIUM NITRATE.
Calorie Breakdown
At 140 calories per 100 grams, WESTERN FAMILY, TRADITIONAL CORNED BEEF HASH gets 24% of its calories from protein, 27% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
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