WESTERN FAMILY, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESTERN FAMILY, EXTRA VIRGIN OLIVE OIL
This product is a cooking oil derived from olives, specifically designated as extra virgin olive oil, indicating a higher quality and purity. It is produced by Western Family Foods, Inc. Nutritionally, it is very high in fat, providing 800 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. As a source of monounsaturated fats, extra virgin olive oil can be part of a balanced diet when used in moderation. It is best utilized for sautéing, roasting, dressings, or as a finishing oil, contributing flavor and healthy fats to your meals. Due to its high calorie and fat content, portion control is important.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
WESTERN FAMILY, EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, WESTERN FAMILY, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WESTERN FAMILY, EXTRA VIRGIN OLIVE OIL
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