Know what is on your plate.
Panola Pepper, 100% VIRGIN PECAN OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 100% VIRGIN PECAN OIL
Panola's pecan oil is pressed from pecans and nothing else. The fat profile is almost entirely unsaturated, heavy in oleic acid like olive oil, with a mild, nutty flavor that works well in salad dressings, light sautes, or finishing drizzles. It has a relatively high smoke point for an unrefined nut oil. No additives, no fillers. Because pecan oil is less common than olive or avocado oil, it tends to be pricier, but the flavor is distinctive enough to justify it in applications where the oil itself is part of the dish.
Ingredients
100% PECAN OIL
Dietary Information
100% VIRGIN PECAN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, 100% VIRGIN PECAN OIL gets 2% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Panola Pepper, 100% VIRGIN PECAN OIL
See how Panola Pepper, 100% VIRGIN PECAN OIL compares to other foods in terms of nutrition:
- Panola Pepper, 100% VIRGIN PECAN OIL vs Deoleo, EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT
- Panola Pepper, 100% VIRGIN PECAN OIL vs Deoleo, RICH TASTE EXTRA VIRGIN OLIVE OIL, RICH
- Panola Pepper, 100% VIRGIN PECAN OIL vs Wakefern Food, PEANUT OIL
- Panola Pepper, 100% VIRGIN PECAN OIL vs Kroger, CANOLA OIL COOKING SPRAY, CANOLA OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.