100% PURE CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE CORN OIL
This is a refined vegetable oil extracted from corn, suitable for cooking, frying, and baking. Nutritionally, it is a high-fat food, providing 857 calories per 100g, with 100g of fat and negligible amounts of protein and carbohydrates. Corn oil is a source of polyunsaturated fatty acids.
Due to its high fat content, corn oil should be used in moderation as part of a balanced diet. Consider using it as an ingredient in dressings or for high-heat cooking methods. Be mindful of portion sizes to manage overall calorie and fat intake.
Ingredients
CORN OIL.
Dietary Information
100% PURE CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE CORN OIL
See how 100% PURE CORN OIL compares to other foods in terms of nutrition:
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- 100% PURE CORN OIL vs CALIFORNIA OLIVE OIL
- 100% PURE CORN OIL vs EXTRA VIRGIN OLIVE OIL
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