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Richardson Oilseed Products (US) Limited, WESSON Canola Oil 48 FL OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESSON Canola Oil 48 FL OZ
This edible oil, derived solely from canola seeds, is a versatile cooking staple. Its nutritional profile is characterized by a high fat content, primarily monounsaturated and polyunsaturated fats, with no carbohydrates or protein. With 858 calories per 100g, it is energy-dense. Canola oil can be incorporated into a balanced diet as a source of healthy fats, important for various bodily functions. However, due to its high calorie density, portion control is important. It's suitable for various cooking methods, offering a neutral flavor that won't overpower dishes.
Ingredients
Canola Oil
Dietary Information
WESSON Canola Oil 48 FL OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 858 calories per 100 grams, WESSON Canola Oil 48 FL OZ gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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