WESSON Vegetable Oil 1 GAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESSON Vegetable Oil 1 GAL
This edible oil is a versatile cooking staple derived entirely from vegetable sources. It provides a high concentration of fat, primarily unsaturated, contributing significantly to caloric intake with 800 calories per 100g serving. It contains no protein or carbohydrates. As a pure fat source, this oil can be incorporated into a balanced diet to support fat-soluble vitamin absorption and provide essential fatty acids. However, moderation is key due to its high caloric density. Consider using it as part of a healthy cooking style, such as sautéing, baking, or as a component in salad dressings, while being mindful of overall fat consumption.
Ingredients
Vegetable Oil
Dietary Information
WESSON Vegetable Oil 1 GAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, WESSON Vegetable Oil 1 GAL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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