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Know what is on your plate.

Richardson Oilseed Products (US) Limited, WESSON Vegetable Oil 1 GAL

Oils Edible Richardson Oilseed Products (US) Limited Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

800 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 800
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

About WESSON Vegetable Oil 1 GAL

This edible oil is a versatile cooking staple derived entirely from vegetable sources. It provides a high concentration of fat, primarily unsaturated, contributing significantly to caloric intake with 800 calories per 100g serving. It contains no protein or carbohydrates. As a pure fat source, this oil can be incorporated into a balanced diet to support fat-soluble vitamin absorption and provide essential fatty acids. However, moderation is key due to its high caloric density. Consider using it as part of a healthy cooking style, such as sautéing, baking, or as a component in salad dressings, while being mindful of overall fat consumption.

Ingredients

Vegetable Oil

Dietary Information

WESSON Vegetable Oil 1 GAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, WESSON Vegetable Oil 1 GAL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Richardson Oilseed Products (US) Limited, WESSON Vegetable Oil 1 GAL

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