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Know what is on your plate.

Richardson Oilseed Products (US) Limited, WESSON Vegetable Oil 64 FL OZ

Oils Edible Richardson Oilseed Products (US) Limited Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

800 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 800
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

About WESSON Vegetable Oil 64 FL OZ

This refined vegetable oil, manufactured by Richardson Oilseed Products, is a versatile cooking oil suitable for frying, baking, and sautéing. Composed solely of vegetable oil, it provides a high-fat content, delivering 800 calories per 100g, with 93.33g of fat. It contains no protein or carbohydrates.

As a pure fat source, this oil should be used in moderation as part of a balanced diet. While it can contribute to flavor and texture in cooking, it lacks essential vitamins, minerals, and fiber. Consider incorporating a variety of fats from sources like nuts, seeds, and avocados to obtain a wider range of nutrients.

Ingredients

Vegetable Oil

Dietary Information

WESSON Vegetable Oil 64 FL OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, WESSON Vegetable Oil 64 FL OZ gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Richardson Oilseed Products (US) Limited, WESSON Vegetable Oil 64 FL OZ

See how Richardson Oilseed Products (US) Limited, WESSON Vegetable Oil 64 FL OZ compares to other foods in terms of nutrition:

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