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WELLSHIRE, UNCURED TURKEY HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 804 MG | 35% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Sodium, Na (35% DV).
About WELLSHIRE, UNCURED TURKEY HAM
Wellshire uncured turkey ham made with turkey thigh meat, water, raw sugar, sea salt, honey, celery powder, and spice. Per 56 g: 125 calories, 19.64 g protein, 3.57 g carbs, and 4.46 g fat. The celery powder provides naturally occurring nitrates for curing, making this an uncured product by USDA labeling standards. A lean sliced deli meat from Wellshire Farms with no synthetic nitrites or artificial preservatives.
Ingredients
TURKEY THIGH MEAT, WATER, RAW SUGAR, SEA SALT, HONEY, CELERY POWDER, SPICE.
Dietary Information
WELLSHIRE, UNCURED TURKEY HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WELLSHIRE, UNCURED TURKEY HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, WELLSHIRE, UNCURED TURKEY HAM gets 63% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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