Healthy Food — WELCH'S, FREEZE-DRIED MANGO SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 210 MG | 233% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (233% of Daily Value per 100g).
About WELCH'S, FREEZE-DRIED MANGO SLICES
Welch's Freeze-Dried Mango Slices are made from one ingredient: whole mango. A 10 g serving has 350 calories and 90 g of carbs, which is the concentrated form of natural fruit sugars, with 10 g of fiber. The intense mango flavor and crunch make these a portable, shelf-stable fruit snack or topping for cereal and yogurt.
Ingredients
MANGOS.
Dietary Information
WELCH'S, FREEZE-DRIED MANGO SLICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WELCH'S, FREEZE-DRIED MANGO SLICES include Vitamin C, total ascorbic acid (233% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, WELCH'S, FREEZE-DRIED MANGO SLICES gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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