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WEIS QUALITY, WHOLE GRAIN PASTA, ROTINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 107 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (33% DV).
- Good source of Folate, total (27% DV).
About WEIS QUALITY, WHOLE GRAIN PASTA, ROTINI
Weis Quality Whole Grain Pasta Rotini is made from whole durum wheat flour and semolina with added oat fiber, delivering 10.7g of dietary fiber per 100g - nearly three times that of standard pasta. It provides 357 calories, 12.5g protein, 73.2g carbs, and 2.7g fat per 100g. The oat fiber and whole grain base make this a better-fiber option that works in any pasta recipe.
Ingredients
INGREDIENTS: WHOLE DURUM WHEAT FLOUR, SEMOLINA, OAT FIBER, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
WEIS QUALITY, WHOLE GRAIN PASTA, ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WEIS QUALITY, WHOLE GRAIN PASTA, ROTINI include Thiamin (83% DV) , Niacin (33% DV) , and Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, WEIS QUALITY, WHOLE GRAIN PASTA, ROTINI gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS QUALITY, WHOLE GRAIN PASTA, ROTINI
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