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WEIS QUALITY, CHEESE, SWISS, SWISS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
About WEIS QUALITY, CHEESE, SWISS, SWISS
Weis Quality Swiss Cheese from Weis Markets is a store-brand pasteurized part-skim milk Swiss cheese with a clean, minimal formulation. Per 100g it provides 357 calories, 28.6g protein, 3.6g carbohydrates, and 28.6g fat. The ingredient list includes only pasteurized part-skim milk, cheese culture, salt, and enzymes. Swiss cheese is characterized by its mild, slightly nutty flavor and characteristic hole formation from propionic acid bacteria during aging. The high protein content makes this a solid dairy protein source. No preservatives, additives, or anti-caking agents. Contains dairy. Suitable for sandwiches, cheeseboards, fondue, and cooking. A straightforward, accessible store-brand Swiss with a balanced macronutrient profile.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES.
Dietary Information
WEIS QUALITY, CHEESE, SWISS, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WEIS QUALITY, CHEESE, SWISS, SWISS include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, WEIS QUALITY, CHEESE, SWISS, SWISS gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS QUALITY, CHEESE, SWISS, SWISS
See how WEIS QUALITY, CHEESE, SWISS, SWISS compares to other foods in terms of nutrition:
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- WEIS QUALITY, CHEESE, SWISS, SWISS vs Tillamook County Creamery Association, CHEDDAR CHEESE, MEDIUM
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