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WEIS QUALITY, 100% LACTOSE FREE FAT FREE MILK, FAT FREE SKIM MILK

Milk Weis Markets, Inc. Branded
38 Calories
3.3g Protein
5.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 38%
Carbs 5.4g 62%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 14%
Vitamin B-12 0.4 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Phosphorus, P 104 MG 8%
Potassium, K 171 MG 4%
Sodium, Na 52 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Atkins Nutritionals — PROTEIN-RICH SHAKE STRAWBERRY, STRAWBERRY 49 4.6g 2.2g 2.8g Alexandre Family Farm — ORGANIC A2/A2 EXTRA CREAM TOP MILK VAT PASTEURIZED, EXTRA CREAM 88 3.3g 4.6g 5.8g Wegmans Food — 1% LOW FAT LACTOSE FREE MILK 46 3.8g 5.4g 1.0g Wegmans Food — 2% REDUCED FAT LACTOSE FREE MILK 54 3.8g 5.4g 2.1g Glencourt — 2% REDUCED FAT ORGANIC MILK 51 3.4g 5.1g 2.0g Atkins Nutritionals — CHOCOLATE BANANA PROTEIN-RICH SHAKE, CHOCOLATE BANANA 52 4.6g 2.8g 2.8g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WEIS QUALITY, 100% LACTOSE FREE FAT FREE MILK, FAT FREE SKIM MILK

Weis Quality 100% Lactose Free Fat Free Milk is regular skim milk treated with lactase enzyme to break down lactose, plus added vitamins A and D3. Per 240ml serving: 38 calories, 3.33g protein, 5.42g carbs, and no fat. Suited for those with lactose intolerance who want the nutritional benefits of dairy without digestive discomfort.

Ingredients

FAT FREE MILK, LACTASE ENZYME*, VITAMIN A PALMITATE AND VITAMIN D3. *INGREDIENTS NOT IN REGULAR MILK.

Dietary Information

WEIS QUALITY, 100% LACTOSE FREE FAT FREE MILK, FAT FREE SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, WEIS QUALITY, 100% LACTOSE FREE FAT FREE MILK, FAT FREE SKIM MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEIS QUALITY, 100% LACTOSE FREE FAT FREE MILK, FAT FREE SKIM MILK

See how WEIS QUALITY, 100% LACTOSE FREE FAT FREE MILK, FAT FREE SKIM MILK compares to other foods in terms of nutrition:

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