Know what is on your plate.
WEIS QUALITY, 1% LOWFAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 104 MG | 8% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About WEIS QUALITY, 1% LOWFAT MILK
1% lowfat milk from Weis Quality, fortified with 2000 IU vitamin A palmitate and 400 IU vitamin D3 per quart. A 240ml serving has 42 calories, 3.33g protein, 5g carbs, and 1.04g fat. A middle ground between skim and 2% milk with a lighter mouthfeel than whole milk but more fat than fat-free. A common everyday milk option for drinking and cooking.
Ingredients
LOWFAT MILK WITH 2000 I.U. VITAMIN A PALMITATE AND 400 I.U. VITAMIN D3 ADDED PER QUART.
Dietary Information
WEIS QUALITY, 1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, WEIS QUALITY, 1% LOWFAT MILK gets 32% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WEIS QUALITY, 1% LOWFAT MILK
See how WEIS QUALITY, 1% LOWFAT MILK compares to other foods in terms of nutrition:
- WEIS QUALITY, 1% LOWFAT MILK vs Foster Dairy Farms, 1% LOW FAT MILK
- WEIS QUALITY, 1% LOWFAT MILK vs Foster Dairy Farms, FAT FREE MILK
- WEIS QUALITY, 1% LOWFAT MILK vs All Star Dairy Association, VITAMIN D MILK
- WEIS QUALITY, 1% LOWFAT MILK vs Cass Clay Creamery, 1% LOWFAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.