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WEIS, MINI SUPERSWEET COB CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0.8g per 100g).
About WEIS, MINI SUPERSWEET COB CORN
Weis Mini Supersweet Cob Corn is a frozen single-ingredient product containing only supersweet corn. Per 100g it provides 69 calories, 13.9g carbohydrates, 1.5g fiber, 1.5g protein, and under 1g fat. The mini cob format makes it a convenient side dish or addition to grilling spreads, retaining the natural sweetness of the variety.
Ingredients
SUPER SWEET CORN
Dietary Information
WEIS, MINI SUPERSWEET COB CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, WEIS, MINI SUPERSWEET COB CORN gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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