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Topco Associates — WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC

Crackers & Biscotti Topco Associates, Inc. Branded
429 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Iron, Fe 3.6 MG 20%
Potassium, K 393 MG 8%
Sodium, Na 482 MG 21%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CGF Incorporated — PINEAPPLE COCONUT CRISPS 464 10.7g 67.9g 16.1g CGF Incorporated — APRICOT GINGER 429 10.7g 67.9g 10.7g CGF Incorporated — MANGO JALAPENO TWICE BAKED CRISPS 429 14.3g 67.9g 12.5g CGF Incorporated — FRUIT N' NUT CRISPS 464 10.7g 67.9g 16.1g World Finer — ORGANIC MULTIGRAIN CRACKERS 400 6.7g 60g 15g Wegmans Food — UNSALTED TOPS SALTINES 467 6.7g 73.3g 10g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC

Food Club Weavables Roasted Garlic Baked Whole Wheat Crackers by Topco Associates are made primarily from whole wheat with roasted garlic seasoning, delivering 429 calories, 10.71g of protein, and a notable 10.7g of fiber per 28g serving. Low in net carbs relative to their fiber content, they are a filling, high-fiber cracker option with savory garlic depth.

Ingredients

WHOLE WHEAT, SOYBEAN OIL, SALT, GARLIC POWDER, DEXTROSE, HYDROLYZED CORN, WHEAT, AND YEAST PROTEIN, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Dietary Information

WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC

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