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Kraft Heinz, WATER ADDED SMOKED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (34% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About WATER ADDED SMOKED HAM
Oscar Mayer Water Added Smoked Ham from Kraft Heinz provides 89 calories and a strong 17.86g protein per 28g serving with only 3.57g fat and no carbohydrates. As a lean, high-protein deli meat, it fits naturally into calorie-controlled, low-fat, or low-carb eating plans.
Ingredients
HAM, WATER, CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATES, SUGAR, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE.
Dietary Information
WATER ADDED SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WATER ADDED SMOKED HAM include Sodium, Na (34% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, WATER ADDED SMOKED HAM gets 80% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kraft Heinz, WATER ADDED SMOKED HAM
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