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Kraft Heinz, WATER ADDED SMOKED HAM

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
89 Calories
17.9g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 83%
Carbs 0g 0%
Fat 3.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Campofrio Food Group - America, FIRUCCI, MORTADELLA WITH PEPPERCORNS 393 14.3g 1.8g 35.7g Campofrio Food Group - America, JAMON SERRANO CLASSIC SPANISH HAM, DRY-CURED AND AGED FOR DEEP FLAVOR, JAMON SERRANO 286 25g 0g 21.4g Dietz & Watson, DEITZ & WATSON, SPICED BEEF PASTRAMI 125 21.4g 1.8g 3.6g Columbus Manufacturing, ITALIAN DRY SALAME 321 25g 3.6g 25g DANIELE, INC., DEL DUCA, NATURAL PROSCIUTTO 214 28.6g 3.6g 10.7g Columbus Manufacturing, PEPPERED SALAME, PEPPERED 286 25g 7.1g 17.9g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (34% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About WATER ADDED SMOKED HAM

Oscar Mayer Water Added Smoked Ham from Kraft Heinz provides 89 calories and a strong 17.86g protein per 28g serving with only 3.57g fat and no carbohydrates. As a lean, high-protein deli meat, it fits naturally into calorie-controlled, low-fat, or low-carb eating plans.

Ingredients

HAM, WATER, CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATES, SUGAR, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE.

Dietary Information

WATER ADDED SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WATER ADDED SMOKED HAM include Sodium, Na (34% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, WATER ADDED SMOKED HAM gets 80% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kraft Heinz, WATER ADDED SMOKED HAM

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