Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Whole, WASABI RICE CRACKERS

Crackers & Biscotti Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
10g Protein
83.3g Carbs
5g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10g 10%
Carbs 83.3g 85%
Fat 5g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 83.3g 30%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About WASABI RICE CRACKERS

365 Everyday Value Wasabi Rice Crackers combine rice flour, sesame flour, safflower oil, and wasabi and tamari soy sauce powders for a sharp, savory bite. Per 30g serving: 433 calories, 83.33g carbs, 10g protein, and 5g fat. These are a light, wheat-free cracker option that pairs well with tea or soups.

Ingredients

RICE FLOUR, SESAME FLOUR, SAFFLOWERSEED OIL, WASABI SEASONING (MALTODEXTRIN**, SALT, NATURAL FLAVOUR), TAMARI SOY SAUCE POWDER (SOYBEANS, SALT, MALTODEXTRIN**), SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 433 calories per 100 grams, WASABI RICE CRACKERS gets 9% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, WASABI RICE CRACKERS

See how Whole, WASABI RICE CRACKERS compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about WASABI RICE CRACKERS
Hi! Ask me anything about WASABI RICE CRACKERS, nutrition, recipes, health benefits, or meal ideas.