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Calbee North America — WASABI RANCH FLAVORED ZIPPY & CREAMY GREEN PEA SNACK CRISPS, WASABI RANCH

Chips, Pretzels & Snacks Calbee North America, LLC Branded
464 Calories
17.9g Protein
57.1g Carbs
17.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 2.9mg 16%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 57.1g 62%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 2.9 MG 16%
Potassium, K 714 MG 15%
Sodium, Na 304 MG 13%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Ahold — PRETZELS STICKS 400 10g 80g 3.3g Snyder's-Lance — JALAPENO POTATO CHIPS, HOT! 536 8.9g 57.1g 32.1g Uncle Rays — POTATO CHIPS, CHIPOTLE & JACK CHEESE 607 7.1g 53.6g 35.7g Cape Cod Potato Chips — KETTLE COOKED POTATO CHIPS, SEA SALT & VINEGAR 518 7.1g 65.9g 23.5g Snyder's-Lance — POTATO CHIPS 500 7.1g 57.1g 28.6g Ahold — RESTAURANT STYLE TORTILLA CHIPS 500 7.1g 67.9g 25g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About WASABI RANCH FLAVORED ZIPPY & CREAMY GREEN PEA SNACK CRISPS, WASABI RANCH

WASABI RANCH FLAVORED ZIPPY & CREAMY GREEN PEA SNACK CRISPS, WASABI RANCH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 57.1g of carbohydrates, and 17.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

GREEN PEAS, CANOLA OIL, RICE, WASABI RANCH SEASONING (CULTURED NONFAT MILK, SALT, MILK, MALTODEXTRIN, SUGAR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS [INCLUDING MUSTARD], YEAST EXTRACT, NATURAL FLAVORS [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHITE DISTILLED VINEGAR POWDER, DEHYDRATED PARSLEY, CHILI PEPPER, SPICE, CITRIC ACID, LACTIC ACID, WHEY, WASABI POWDER), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE [FOR FRESHNESS]).

Dietary Information

WASABI RANCH FLAVORED ZIPPY & CREAMY GREEN PEA SNACK CRISPS, WASABI RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, WASABI RANCH FLAVORED ZIPPY & CREAMY GREEN PEA SNACK CRISPS, WASABI RANCH gets 15% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Calbee North America — WASABI RANCH FLAVORED ZIPPY & CREAMY GREEN PEA SNACK CRISPS, WASABI RANCH

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