WASABI RANCH FLAVORED ZIPPY & CREAMY GREEN PEA SNACK CRISPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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WASABI RANCH FLAVORED ZIPPY & CREAMY GREEN PEA SNACK CRISPS wins in 8 out of 12 nutrient categories
WASABI RANCH FLAVORED ZIPPY & CREAMY GREEN PEA SNACK CRISPS: 8
vs
KETTLE COOKED POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | WASABI RANCH FLAVORED ZIPPY & CREAMY GREEN PEA SNACK CRISPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 518 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 57.1 g | 65.9 g | |
| Fat | 17.9 g | 23.5 g | |
| Fiber | 14.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI RANCH FLAVORED ZIPPY & CREAMY GREEN PEA SNACK CRISPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WASABI RANCH FLAVORED ZIPPY & CREAMY GREEN PEA SNACK CRISPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 304 MG | 847 MG |