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Know what is on your plate.

Anderson, WASABI MONTEREY JACK CHEESE, WASABI MONTEREY JACK

Cheese Anderson International Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
32.1g Protein
3.6g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 32.1g 50%
Carbs 3.6g 6%
Fat 28.6g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About WASABI MONTEREY JACK CHEESE, WASABI MONTEREY JACK

Wasabi Monterey Jack from Sincerely, Brigitte is a specialty cheese made from pasteurized cultured milk with wasabi, natural flavor, salt, and kosher enzymes. Per 28g serving it has 393 calories, 32.14g of protein, 28.57g of fat, and just 3.57g of carbs. The nutrition profile is close to standard Monterey Jack, with wasabi providing a mild heat note. It pairs well with crackers, deli meats, or melted on a burger, and fits keto and low-carb eating patterns.

Ingredients

PASTEURIZED CULTURED MILK, WASABI, NATURAL FLAVOR, SALT, KOSHER ENZYMES.

Dietary Information

WASABI MONTEREY JACK CHEESE, WASABI MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI MONTEREY JACK CHEESE, WASABI MONTEREY JACK include Calcium, Ca (82% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WASABI MONTEREY JACK CHEESE, WASABI MONTEREY JACK gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Anderson, WASABI MONTEREY JACK CHEESE, WASABI MONTEREY JACK

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