Know what is on your plate.
Stater Bros, WALNUTS HALVES & PIECES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About WALNUTS HALVES & PIECES
Stater Bros. walnut halves and pieces with a single ingredient: walnuts. A 28g serving provides 643 calories per 100g, 14.29g protein, 14.29g carbohydrates, 64.29g fat, and 7.1g of fiber. Walnuts are a natural source of alpha-linolenic acid, an omega-3 fat. They add crunch and nutritional value to salads, baked goods, oatmeal, and trail mix, and are a satisfying snack on their own.
Ingredients
WALNUTS.
Dietary Information
WALNUTS HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, WALNUTS HALVES & PIECES gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Stater Bros, WALNUTS HALVES & PIECES
See how Stater Bros, WALNUTS HALVES & PIECES compares to other foods in terms of nutrition:
- Stater Bros, WALNUTS HALVES & PIECES vs Texas Star Nut & Food, HONEY TOASTED PECANS, HONEY TOASTED
- Stater Bros, WALNUTS HALVES & PIECES vs Lipari Foods Operating, YOGURT PRETZELS, YOGURT
- Stater Bros, WALNUTS HALVES & PIECES vs Entertainment Production House, NATURAL PISTACHIOS
- Stater Bros, WALNUTS HALVES & PIECES vs Hannaford Bros, OMEGA 3 DELUXE SWEETENED DRIED CRANBERRIES, RAW PEPITAS, ALMONDS, WALNUTS, PECANS & RW PISTACHIOS TRIAL MIX, OMEGA 3 DELUXE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.