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Topco Associates, WALNUT BROWNIE MIX, WALNUT

Cake, Cookie & Cupcake Mixes Topco Associates, Inc. Branded
419 Calories
6.5g Protein
80.7g Carbs
9.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 323mg 14%
Total Carbohydrate 80.7g 29%
Dietary Fiber 3.2g 11%
Total Sugars 51.6g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 355mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 80.7g 83%
Fat 9.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 355 MG 8%
Sodium, Na 323 MG 14%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Hometown Food, BANANA NUT MUFFIN MIX 395 4.7g 72.1g 11.6g Hometown Food, CORNBREAD & MUFFIN MIX, BUTTERMILK 371 5.7g 68.6g 7.1g Namaste, COOKIE MIX 333 4.2g 79.2g 0.8g International Commissary, MARIE CALLENDER'S, CORN BREAD MIX, SOUTHWESTERN, MARIE CALLENDER'S, CORN BREAD MIX, SOUTHWESTERN 395 7.9g 71.1g 7.9g Pamela's Products, CAKE MIX, VANILLA 300 0g 74g 0g WEST BEND, ICE CREAM MAKER MIX, VANILLA, VANILLA 429 0g 100g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (20% DV).

About WALNUT BROWNIE MIX, WALNUT

Food Club Walnut Brownie Mix from Topco Associates is a dry baking mix for making chocolate brownies with chopped walnuts, made with alkali-processed cocoa, enriched bleached flour, and sugar. Each 31g dry serving provides 419 calories, 6.45g of protein, 80.65g of carbs, and 9.68g of fat with 3.2g of fiber. The walnut inclusion adds texture and a mild fiber contribution, and the cocoa-processed-with-alkali provides a deeper, richer chocolate flavor than natural cocoa.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS WITH PRESERVATIVE (BHT), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, CORN STARCH, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in WALNUT BROWNIE MIX, WALNUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, WALNUT BROWNIE MIX, WALNUT gets 6% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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