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Topco Associates, WALNUT BROWNIE MIX, WALNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 355 MG | 8% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (20% DV).
About WALNUT BROWNIE MIX, WALNUT
Food Club Walnut Brownie Mix from Topco Associates is a dry baking mix for making chocolate brownies with chopped walnuts, made with alkali-processed cocoa, enriched bleached flour, and sugar. Each 31g dry serving provides 419 calories, 6.45g of protein, 80.65g of carbs, and 9.68g of fat with 3.2g of fiber. The walnut inclusion adds texture and a mild fiber contribution, and the cocoa-processed-with-alkali provides a deeper, richer chocolate flavor than natural cocoa.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS WITH PRESERVATIVE (BHT), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, CORN STARCH, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in WALNUT BROWNIE MIX, WALNUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, WALNUT BROWNIE MIX, WALNUT gets 6% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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